Our Sessions

Group Sessions

We offer a weekly 45 minute group session, held every Tuesday, 6pm at Shopping City Runcorn. Numbers are limited to 10 people per session, early booking is advised as spaces fill quickly.

1-2-1 Private Session

Private 1-2-1 sessions, held in your home or a space of your choice. All the benefits of a group session, in a more personal setting.

Corporate Events

Events for corporate clients are built bespoke to your needs and requirements. Examples include a day on site providing sessions for employees and off site events at an agreed location.

Book a Session

Click below to book any of our sessions.